A before-bed routine is more than just doing your skincare and brushing your teeth; it’s a moment to wind down and be intentional. While everyone’s routine will look a little different, sleep loves rhythm and regularity, and part of that regularity is having a predictable sequence of events that starts telling the brain to slow down and get ready for bed. Hayley Worley, designer and founder of Sheet Society, knows a thing or two about getting a good night’s rest and shares her four bedroom essentials to help you snooze soundly through the night. Warm lighting The right lighting is key to setting…